
Yoga for Slimmers
Author: Celia Hawe
Format: Paperback
Number of Pages: 144
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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Description
Author: Celia Hawe
Format: Paperback
Number of Pages: 144
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.












